Sun, 26 Nov
|Berlin
Floorwork workshop. Berlin
3 hour workshop with Hugh Stanier focusing on techniques to move smoothly and efficiently across the floor
Time & Location
26 Nov 2023, 13:00 – 16:00
Berlin, Prinzenstrasse 85 Aufgang B1, Aufbau Haus am Moritzplatz, 10969 Berlin, Germany
About the event
A 3 hour workshop of Contemporary Foorwork.
Drawing on Somatic practices, developmental movement patterns, Floor-work and breakdance techniques, and working with a combination of choreographed exercises & improvisation. Allowing the dancing body to deepen its own innate intelligence. This helps greatly with expanding creative enjoyment of moving and also with building strength, stamina and resilience.
Additionally, I find this approach helps with injury prevention and finding a deeper source of creativity.
The workshop wi build gradually from calm and soft to dynamic and physical.
Some previous experience of movement practice is recommended.